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We’ve made it easy! You may purchase your yoga sessions online. New to VYLB? We invite you to check out our EXPLORER PASS.

VYLBJulySchedule2014VYLB Yoga & Qigong Schedule

Discover Vitality Yoga Durham Region…click this link to check out our *NEW* JULY Yoga & Qigong Schedule for a great line up of yoga classes; including Vitality Flow, Dynamic Hatha, Classical Hatha, Yoga 4 Kids, Restorative, Yin, Qigong and much more!

Why Choose Us?

  • Certified Yoga Instructors who LOVE yoga
  • Intimate class sizes for personalized instruction
  • Great for EVERYbody
  • Friendly, accessible & supportive
  • An alignment and safety first approach
  • FUN and laughter
  • An  authentic yoga experience in the heart of Uxbridge

What Our Clients Say…

VYLB Client, Charlatta A. writes…Vitality is defined as a state of being strong and active with the capacity to live, grow and develop.  Vitality Yoga, headed by Julie Thayer and her crew has been instrumental in assisting me achieve vitality.  I am an athletic individual and manage a household of competitive athletes.  Two years ago I suffered a back injury…Click here to read more.

SUP Yoga Classes

Outdoor SUP Yoga Classes…

We have just wrapped up our Spring Level 1 & Level 2 Indoor SUP Yoga Sessions and let’s just say it has been a blast introducing this exciting new program to our clients.  Now, let’s take it to the water…join Certified SUP Yoga Instructor & Paddle Into Fitness Ambassador Julie Thayer for OUTDOOR SUP YOGA CLASSES!

Kids Yoga in July @ VYLB

Kids Yoga in August @ VYLB!

Join Instructor Susan Ward for these special 2 hour classes to play with yoga postures, yoga breathing and relaxation. Time will include yoga games and yoga related crafts, art and tons of fun.  Learn how to care for the body and focus the mind in a fun and playful way.  Learn more here…

 Durham Region

Intro to SUP!

Learn to SUP Classes @ VYLB…

In this 2 hour class, join Instructor Glen Buchanan, to learn the ins and outs of Stand Up Paddleboarding (SUP); from board basics, to getting upright, to falling in, to paddle techniques, to how to turn your board. GET REGISTERED TODAY, YOU WILL BE SO HAPPY YOU DID!

ROGUE Dealer

VYLB is a Proud Dealer of ROGUE Stand Up Paddleboards.

When it comes to VYLB’S Outdoor SUP Yoga Classes ROGUE STAND UP PADDLEBOARDS are our board of choice! Are you thinking of joining the SUP craze this summer?  Been thinking about purchasing your own board? Talk to us…ROGUE CREATES SPECIALIZED, HIGH PERFORMANCE PRODUCT WITH INNOVATIVE TECHNOLOGY AND POWERFUL GRAPHICS AT A COMPETITIVE PRICE.  BREAK AWAY FROM THE MUNDANE AND JOIN THE REVOLUTION OF ROGUE. SEE YOU ON THE WATER.

Paddle Into Fitness Ambassador

 

 

IT IS YOUR PRACTICE…YOU ARE YOUR OWN GURU.