Discover Vitality Yoga Durham Region…click this link to check out our *NEW* 2014 Winter Schedule for a great line up of yoga classes; including Vitality Flow, Dynamic Hatha, Classical Hatha, Yoga Play 4 Kids, Yoga 4 Junior Jocks, Restorative, Yin, Qigong and much more!
Why Choose Us?
- Certified Yoga Instructors who LOVE yoga
- Intimate class sizes for personalized instruction
- Great for EVERYbody
- Friendly, accessible & supportive
- An alignment and safety first approach
- FUN and laughter
- An authentic yoga experience in the heart of Uxbridge
The Vitality Blog
Check out The Vitality Blog. Stay current with Studio News, Events, Workshops, and Yoga Education. Another great way to take your practice off the mat!
Chakra Surf Yoga @ VYLB!
It’s here, it’s here, it’s finally here! Think YOGA on a SURFBOARD…INDOORS & OUTDOORS! Surf into Spring with this new and innovative class, aimed at taking your yoga practice to incredible new depths. GET REGISTERED TODAY, YOU WILL BE SO HAPPY YOU DID!
What Our Clients Say…
VYLB Client, Charlatta A. writes…Vitality is defined as a state of being strong and active with the capacity to live, grow and develop. Vitality Yoga, headed by Julie Thayer and her crew has been instrumental in assisting me achieve vitality. I am an athletic individual and manage a household of competitive athletes. Two years ago I suffered a back injury…Click here to read more…