An existing client or new to VYLB? We invite you to visit MINDBODY to manage your profile or create your account. Conveniently sign in to your classes and purchase on-line. It’s all at your fingertips!
Why Choose Us?
- Certified Yoga Instructors who LOVE yoga
- Intimate class sizes for personalized instruction
- Great for EVERYbody
- Friendly, accessible & supportive
- An alignment and safety first approach
- FUN and laughter
- An authentic yoga experience in the heart of Uxbridge
What Our Clients Say…
VYLB Client, Charlatta A. writes…Vitality is defined as a state of being strong and active with the capacity to live, grow and develop. Vitality Yoga, headed by Julie Thayer and her crew has been instrumental in assisting me achieve vitality. I am an athletic individual and manage a household of competitive athletes. Two years ago I suffered a back injury…Click here to read more.
4 Week Session- The 5 Tibetans
Join Instructor Susan Ward for this 4 Week Pre-Registered Session (begins Wednesday, Oct.15th). Five yogic exercises done up to 21 times in a continuous motion; followed by gentle stretching and restorative poses. Invigorate, strengthen, build endurance, and ease stress. Learn more and enroll…
4 Week Session- Yoga 4 Kids!
For kids ages 6-10, beginning Tuesday, Oct. 14th! Play with yoga postures, yoga breathing and relaxation. Time will include yoga games and yoga related crafts, art and tons of fun. Learn how to care for the body and focus the mind in a fun and playful way. TO REGISTER…
Workshop: Yoga Nidra & Divine Sleep
Join the oh-so-lovely Catherine Lavender for 2 hours of pure bliss, Friday Nov. 07th or Friday Nov. 12th (or both!) from 7-9 pm. Experience heart meditation, gentle yoga, a group talk explaining what Divine Sleep is all about, a body scan, and a meditation journey. Learn more and enroll…
VYLB is a Proud Dealer of ROGUE Stand Up Paddleboards.
When it comes to VYLB’S Outdoor SUP Yoga Classes ROGUE STAND UP PADDLEBOARDS are our board of choice! Are you thinking of joining the SUP craze? Been thinking about purchasing your own board? Talk to us…ROGUE CREATES SPECIALIZED, HIGH PERFORMANCE PRODUCT WITH INNOVATIVE TECHNOLOGY AND POWERFUL GRAPHICS AT A COMPETITIVE PRICE. BREAK AWAY FROM THE MUNDANE AND JOIN THE REVOLUTION OF ROGUE. SEE YOU ON THE WATER.